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the natural thyroid diet by louise o& 039;connor, naturopath + wellness coach there is no doubt a thyroid problem robs you of energy so you end up feeling tired and lethargic. A low thyroid also causes mood changes. This means you can get easily irritated, stressed out, and even down in the dumps some days.
an underactive thyroid also causes diffuse hair loss. For women this is often one of the most distressing symptoms of an underactive thyroid.
you may be surprised to learn that low thyroid function also impacts on your memory and concentration. If you feel like you are living with a constant brain fog' and are going through life as though you are on autopilot it could be your thyroid.
and if you are like most people with a thyroid that is working well below par your metabolism has slowed to a crawl. Now despite your best efforts to exercise and eat well you cannot shift the weight.
now a leading australian naturopath reveals how you can en...Read More detail...
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